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alilone

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  • I love the Crunch Fat-burning yoga/Joy of Yoga DVD. I lost my copy (usually take it with my laptop when I travel) and have to buy a new one, even though I've done it so many times I have it memorized. You've just reminded me how important that DVD was to my first year in grad school! I really find that it helps me to relax…
    in Any Yoga fans out there? Comment by alilone December 2005
  • I'm new here as of today. My name is Deb. Any tips for what you all find helpful on this site? I'm looking for people to hold me accountable--I'm trying to be realistic about losing .5 lbs per week. But, I expect to gain some muscle so I'm not sure that I will lose much. My most important goal is to feel toned! Good luck…
    in Hello out there Comment by alilone December 2005
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