chrispleasants

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  • I would not go below 1200 calories for your intake. Getting any lower could be dangerous. Exercising could knock off a couple of hundred calories a day for you, but you need SOME calories for your body to properly function. In fact, if you go TOO low, your metabolism will drop, and you're not doing any good anyways.…
    in How low is to low for calories? Comment by chrispleasants August 2011
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