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Day 1 with Jillian. Pretty easy but I'm just looking for something to change my workouts up. I also ran 10 miles this morning. Over 1100 calories burned today. I only burned 157 with the DVD. I need to add some of the hops and heavier weights.
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I just got mine today. Will be starting on Monday. I also run 3-4 days/week (avg. 26 miles/wk) and take spin classes. I'm going to do the Revolution in the evenings. I find I need to change things up at least once a year. Last year I did Insanity so this will be my change-up for this year.
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So far it's been 9 miles 90 minutes. Training for a half-marathon in February. Trying to add a mile a week.
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I was thinking of running the Princess half too. I've been running anywhere from 15 to 16 miles a week. My longest run so far as been 7.5 miles. If I put my mind to it I can probably break the 13 mile mark by December. Jeff Galloway who consults with Disney posts training schedules for these races. They just started one…
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This is something you decided to do for yourself. You have to be selfish. If you do the food shopping, only buy what you can eat, only cook what you can eat, etc. Losing weight and getting healthy is a very selfish act, treat it as such. Your husband will see results for himself just by eating better and once he does,…
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I'm glad I found this thread. I just started Insanity on July 4. I didn't find the Fit Test all that hard but perhaps I wasn't pushing myself hard enough. I already workout 6-days a week between running, step class and spin classes. I plan on keeping up with the running and spin classes in the mornings and doing Insanity…
