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Hi my name is Annette and thank you so much for the tip about taking half off the plate right away... any tips for having a cocktail
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Hi Rachel, my name is Annette and i just joined and im filling pretty fat. my husband is in the Air Force, he just made senior and does his PT everymorning at 5:00 a.m. Yuck no way im going to make that. i too wish that he could do it at least half the time when it is a little more convient for me... i have been doing the…