harrels

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  • YES!! I'm glad I'm not the only one! Usually when I skip a day of working out, it's because I didn't get much sleep and am too tired to get up. Then because I don't get in the work out, I'm really exhausted and end up eating fast energy foods so I can get through the day. I feel so guilty when I have days like this, so I…
    in Do you end up binging on days you don't work out? Comment by harrels January 2013
  • I think it all depends on what results you want to achieve... In my experience, P90x made me gain a good amount of muscle while insanity really trimmed off the fat. Good luck!
    in P90X again...or P90X 2...or Insanity Comment by harrels January 2013
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