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Hi. I was involved with a Biggest Loser contest this winter and the whole weigh- in accountability factor motivated me to do a fruit and bare- vegetable fast the day prior to the weigh in. At first I thought it was fake dieting, but after 3 months of doing this, the weigh- in weight would eventually become 'true weight'.…
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hysterical! I feel as if I've been through a war today after weed whacking yesterday! I figured that with so much pain, maybe I burned some calories, too. This post is funny. I agree, the vibration must have ill- effects (nerve - damage! ouch!) , but holding that machine and fighting through the weeds has to require some…
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I'm also "running" my first 5K tomorrow. I only run on a treadmill and I'm nervous I'll come in last! Good luck to you!