CDB1983 Member

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  • You look great, keep it up! The hardest part is getting started. It takes 30 days to make something a habit so for 30 days make it your goal to log and eat as healthy as possible. After you get through that, the rest will take it's place. Try to walk as much as possible if you don't already have a workout routine in play.…
  • Hey girl, believe me I know what you mean. I hear this all the time from my family and friends. I've dropped an ok amount of weight for my size (5'3") now down to 151 but I'm still considered over weight. I still have a journey ahead of me so I'm right with ya! Good luck!
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