scooffer

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  • I have also suffered for years and I am currently on a prescription naproxen hoping it will work... I am pain free for now when running, but no idea what will happen when I am off the Naproxen next week! Here is what has helped me as well: - frozen water bottle roll under arch and heal, ice till numb after workout. -…
    in Plantar Fasciitis Comment by scooffer September 2011
  • I use DoubleRunner on Android, it pipes in my playlists and tracks distance/speed, etc. It actauly has voice commands "start running now" and "Slow to a brisk walk" LOVE IT!
    in C5K App Comment by scooffer August 2011
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