phawley13 Member

I can't wait to try the up and downs but for those people (like me) who don't have hrm's how do we track these because they are not on the exercise list

I wish I could walk to work, but it takes me an hour to drive to work, so it would take all day to walk to work....

Wow I am so happy I finished this it got late so I did this on my elliptical after a morning and afternoon lighter workout. I thought I was going to stop half way threw but I pushed threw and the music from podrunner c25k was awesome... If you like techno... I can't wait to do this again....

Got my food under, all of my water, and more running than I have done in like 2 months. I am still going to try and get another 30 min in before bed. And I am up for doing other challenges, though when the challenges get harder it might be really hard for some people... Including me.

So happy I got my jumping jacks done and now I have to find something else I can do. Need like 30 more min of working out to make me happy

Anyone doing this can add me as a friend. I am not a great runner and could use the support. I try to be suporrtive to anyone on here

Yeah I am in. I am downloading that podrunner that I found and it can go on my mp3 it tells me when to run and walk by the music. I love that. and I think it will help me alot

I am not a great runner but I think I would like to try this. I found podrunner (http://www.djsteveboy.com/1day25k.html) and it has mix music to run too, I like the music and would love to try.

I can't wait to go home and do the jumping jacks, I just wish I had the set up to do more at home, since we just moved stuff my elliptical is not set up yet and the only tv in the house is being used almost all day so I can't get my wii up, and there is rain coming threw today so I can't go to my favorite trail to…

Well I said I would say more, I live in Connecticut now but I grew up in Massachusetts.I am 25 and engaged, getting married in 2013 and I want to loose as much of this weight as I can by then. Like I said I have always been heavy, but part of that is because of my body structure. My overall goal is to get down to 200. I…

just in case you're not sure how to get the banner put http://i1133.photobucket.com/albums/m599/scapez/EXER_MAIN_BANNER-1.jpg with img in [ ] before and /img in [ ] after

Hey all I will check in and give more info tomorrow. Our internet isn't up yet... But my name is Pam and I have been overweight all my life, I was somewhat happy with myself at the begining of college, it went down hill from there. There was a time I was depressed which only made it worse, now I am happy and trying to get…

I would love to join the final team, I need the motivation

I have been in the same boat, and I started loosing when my work did WW at work and they came to us, well we are a small company and they stopped doing that for now. I was excited to find so many people here who are encouraging, I have signed on but not done two much on here yet because I am in the middle of a move. Please…

I'm 25, just started on this site, but have lost 30lbs so far and need to lose another 50. feel free to add me