phawley13 Member

I need to start C25K again, but I remember the first time I did the 30 min straight it was so exciting, good job!

I have noticed that the people I see on a regular basis tend not to notice if they don't know I am trying to loose. If it has been a while they notice more, but a lot of the people I know are very vocal so they say something. Plus some of them see me in corsets or something similar so it is easy to notice then. I would say…

I had to find a place to post this NSV, third day doing 50 min on my elliptical!!!!! (so never thought I could do that already), and today I did 4.8 miles (10.5 min mile) my best time so far!!!! I can not wait till my next NSV (10 min mile)

Hello all, My name is Pam I live in Meriden CT. I have been struggling with my weight since high school, and I struggled last month in the challenge because of a neck injury that hurt even when I walked, I have done a lot of walking in the past two days with out my neck hurting (thought it did get tight) but I think I will…

Every time I look in the mirror I ask myself if people see what I see in the mirror or if they see what comes out in a picture because I think I look way better in the mirror than in most of my pictures, I know this has to do with my weight and I know when I loose more I will feel better about myself, but most people don't…

Hey everyone, sorry I have been kind of MIA but I swear I am eating right, just not been able to do much exercise every time I even walk my neck acts up, it is almost good now so I think I can get back into it. I think I am going to buy some icy hot and use that before every workout to try and keep my neck loose while I am…

also there is brown sugar listed in the first list twice... that doesn't seem right

Well I am doing as much as I can but my neck is still bothering me, I am going to the doctors on wed, so hopefully I will get that all figured out and I can get back to more normal workout stuff for me

I think it is cute

not silly at all, and I don't think anyone would really take notice or if they did they would understand, if it hurts you gotta do something about it. I also wouldn't worry about being the only girl lifting, I have felt that so often, just makes me feel better for it.

got one of those ab roller things yesterday, no not the weird fitness ones, just one that will support my neck so I can still do crunches even though I have the neck issues. it also can be turned over and used for push ups or dips so that is exciting too

I was the one with the neck pain, and I do have an issue with lifting my shoulders while I run, but it was pulled from crunches and a flare up from a previous neck injury where a photographers light fell and the pole hit me in about the same spo

Hey everyone, My name is Pam I live in CT near waterbury, and I work in Danbury. I am excited for this september challenge. I will be starting really slow because of my recent injury (which is still bothering me, I hate neck injuries). Because of that I have been a bit off track but I have got to get back on and rock…

Since I haven't been able to do anything but 3 miles out of the 10 I pledged and none of the crunches or JJ, due to injury there are some to be made up... I feel so bad not being able to do anything this week

I missed out on doing week4 this week because of injury, I am going to try w4d1 as soon as I can but I might have to redo at least a day of week 3 to get me back going.

well I posted this on the other forum because I didn't see this one but I will post it here too I am sorry I have been out with an injury all week. I haven't been able to exercise I did 3 miles on monday and that is when it all went bad, I pulled my neck, was not able to walk on tuesday, and only today is it feeling a bit…

I am not sure if we changed the group this week, but I am sorry I have been out with an injury all week. I haven't been able to exercise I did 3 miles on monday and that is when it all went bad, I pulled my neck, was not able to walk on tuesday, and only today is it feeling a bit better, I can now turn my head to the left.…

Oh I did 1100 crunches for this week, and I was happy enough to loose 1.2, although I know I won't make my goal lost for August but I am happy I am pushing myself and I am happy with inches lost. So for next week CRUNCHES nb9251-1000 phawley13-500 Total- 1,500 JACKS nb9251-1,000 phawley13- 500 Total-1500 MILES nb9251-8…

Tomorrow I am going to try and start week 4, though if it too tough I am going to do another week 3, I was never a good runner so making it this far and not repeating is huge for me, I hope i can continue that way

c25k is kicking my butt, though I am loosing weight again this week so it is worth it. I have my crunches to do today, but I did 200 last night so 900 are done so I am probably going to go over the 1000 by like 300 'cause I want to do 200 tomorrow too

those week 6 things are what scares me, the 3 min runs this week where hard, but I know if I keep at it it will get easier.

Sounds good but I can't do jalapenos they are to much for me but the salsa sounds good, and the guacamole.... yum

okay todays challenges done so 700 crunches done for the team from me. I can't wait to see what the scale says wed. I know I am feeling good, so that is what counts

I am at 500 crunches so far, got 200 to do today, then 150 each for the next two days. I just wanted to thank you all, this whole thing is keeping me motivated, usually when I go this alone, by the end of the second week I just don't anymore, but having all of you around...cyberly...really helps. I am wearing a size down…

WOW, and I saw that you said you had till saturday, but the exrta was posted to be finished by midnight on sunday. Not that it helps much 3000 is a lot.

Okay I know I said it was fairly easy, but my legs are now disagreeing... they hurt so much, my walk this morning was interesting, and I am still planning on w3d2 tonight, I just hope my legs don't protest too much, my sitting and standing at work hurts today... this is going to be a long day. :flowerforyou: :happy: I am…

well I did 200 crunches last night so that puts me at 300 so far this week, gotta do 200 today, and I will be on track for the 1000, sorry gals I just don't think I can get to the 1500 like other people are doing.

now I gotta work cause I only did 100 yesterday... now I feel behind instead of ahead... darn oh well

Okay I am next to go for those 10 extra points, my 600 will be upgraded to 1000 wvualum pledges 1,000 crunches cberndt1987 pledges 1,000 crunches nb9251 pledges 1500 crunches phawley13 pledges 1000 lib41223 pledges 300 crunches tweez8976 pledges 300 crunches HonestyismyDiet 1000 crunches Scapez pledges 1000 crunches…

well day 1 week 3 challenges done, and 100 crunches out of the way. I was planning on doing 300 (50 a day for 6 days) but I am going to kick it up since I did tonight's in 2 sets of 50 I am going for 100 a day so I need to up my pledge from 300 to 600. wvualum pledges 1,000 crunches cberndt1987 pledges 1,000 crunches…