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Don't quite the water, whatever you do!!! I agree with Heatherbelle, but also wanted to point out something my former Weight Watchers leader said. Apparently, you can often weigh a bit more after strenuous exercise because your body hordes water for healing. I can't promise this to be true, but it makes sense. Exercise…
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***** Disclaimer: I am not a nutrition nor fitness expert, just an average jane ***** My guess is that it's caffeine or some other stimulant that's making your heart beat faster
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I just recently bought Your Shape. I've only played a few times. It kicks my butt majorly. It is fun and it is nice that it watches my posture, but I'm not sure how accurate it is, it seems think my hamstrings are on my butt and keeps wanting me to squat lower and spread my legs further. Also, my very unfit kitties keep…
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Dance Central -- Yes, it does have a calorie counter, however it only counts when your dancing. I think you have to get to a certain level (not very high) before that option opens up, but I'm not sure - it's been awhile since I first noticed it.
