Replies
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Great suggestions!!! Thank you so much. My fiancé compared me to a serial killer before. Lol. He said just bc they kill one person they figure they will go on a killing spree and that's how I am with my food. LOL. That will stay with me!!!
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Thanks for the replies!!! Means the world to me. All of the above hzl22. I'm a binge eater , my friends always want to go out to eat, and I just give up once I've done bad for once meal. Snowball effect.
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I do not understand your question. I believe with nutrisystem, as long as you stay within your calorie set you'll be fine. However, I would try for less processed/carby foods if you are going outside the system.
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Hi newbie started group. My name is Sara, I am 31 years old, no children, no husband. I am generally on a different diet, and failing lately (over the last 7-8 months). Prior to this, I was very successful on a low carb/ high exercise diet, and lost about 50 lbs (I've gained back 20 of it). I am tired of the eggs and…
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I was told this my ENTIRE life from my mother. It's not a compliment, and quite frankly it's RUDE. I had to learn to shut people like that out the older I get. Not easy, but do-able. LOVE YOU. Be nice to yourself! Ignore the rest of the idiots.
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I'm doing the color run dec 15th. 5k.... may be good practice for ya?? :D
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I'm going to citrus park tonight at 7... best class ever!!!!!!!!!!!! La fit
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Did ya'll meet up ever??? anyone interested in doing the Color Run Dec 15th?>?? I'm a VERY slow runner however. Jogger. :) I added both of you as friends b/c i don't always see when ppl reply on here (obviously lol)
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I do the class in the gym , and I just recently got the one at home. I have back problems sometimes to- and it does hurt my back if I am not using proper technique! Let me know how you do!!! :)
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I'm interested!!! IS it ok that I do both in class and at home?
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Hi there- and welcome to your step in the right direction! You can do it- we're all here for support. :)
