nell1185

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  • Hi all.. Women's Health magazine has a page with different workouts to help target specific areas depending on your body type (pear, straight, curvy, or athletic). I thought I'd share it here in case anyone was interested:…
    in Get Fit Challenge Comment by nell1185 January 2012
  • I'm in too! Starting weight (as of 1/1/2012): 164.
    in Lose 5 Pounds a Month January 2012 Challenge Comment by nell1185 January 2012
  • good luck!
    in Runner's Challenge Comment by nell1185 January 2012
  • I did this for the first time today! It was super fun. I did 3 songs, and my heart was racing! (well, I'm not sure which Just Dance it was).
    in Get Fit Challenge Comment by nell1185 January 2012
  • I hadn't really planned to do much running...however I did find a great routine: from couch to 5K -10 week training. I found it on a website called pinterest, and it was originally from someone's blog...I'm not sure whose. Check it out here: (this link is just to the image of the workout plan, not the person's blog)…
    in Runner's Challenge Comment by nell1185 January 2012
  • SW: 164 CW: 164 GW: 130
    in Weigh-in #1 - January 1, 2012 Comment by nell1185 January 2012
  • I'm planning to do yoga for at least 30 minutes each day. I'm following "Slim, Calm, Sexy Yoga" by Tara Stiles, which has many different sequences to do depending on what you want to work on (toning the full body, toning abs, strength, stamina, etc etc). She also suggests the number of times per week you should do them, so…
    in Get Fit Challenge Comment by nell1185 January 2012
  • Hi! My name is Danielle and I'm 26. I'm currently at my heaviest weight ever in my life which is 164. I want to get back into shape and have a year-long goal to get down to 130...aka lose 34 pounds. However, I fully understand that through exercising and building more muscle, the number on the scale may not actually show…
    in Introductions Comment by nell1185 January 2012
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