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Thanks for the posts! I need to find a way to connect my computer to my tv, since my monitor isn't big enough to see while trying to work out. I just need a couple cables for it. I have a couple 5 lb weights I can use, as well as a couple 10 lb weights. I have a weight machine I use, but that is more for strength building…
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Something I have found that helps me when I walk is taking different routes. This can provide a nice change of scenery sometimes. I know that it is the monotony of the same route that gets me demotivated. The trick is to not do something too much, because you could get burned out on it and never return to doing it.
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I have had a cold this past week, still not gone and no signs of improvement. I had just started back on here too. I haven't quit doing any of my walking or anything, but I am going to do some minor indoor activities such as light cleaning. Hopefully this will give me time to recover.It is difficult to give in to the…
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It could be that while you are losing fat, you are gaining lean muscle mass. Since muscle weighs more than fat, it isn't always easy to tell that doing the hard work of eating properly and exercising are doing well just by looking at a scale. I would recommend taking measurements as well as using a scale, not just use a…
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Congrats on hitting the halfway mark! I have not hit any major milestones, and I never really thought about what I will do when I manage to make it to big point like half way or even quarter ways. I know when I reach the point I want to be, it will be a brand new wardrobe of nice clothes, not just a pair or two of jeans…
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Thank you for the replies so far! Kagenw, Cooking smaller portions is going to get easier I think. When I am the one shopping (which is now always), I tend to get some of the meats from the meat counter, rather than the pre-packaged meats. This allows me to say how much I want, and to have it packaged for just enough for…
