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I have this very same question.... I should be losing based on what it tells me I burn but I see no budge in the scale..... I log food on mfp and let the fitbit log my walking, I don't log my exercise/walks separately.. maybe I need to?
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I had one family of 5 get all bent out of shape that they hadnt received an invitation yet, so even though we hadnt origionally planned on having them, we went ahead and invited them. They are sorta family of family but we're not close with them, but what ever..... so one week before the wedding we confirmed with everyone…
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I chew gum frequently just to keep me from munching all the time.... I sometime just want to eat even though Im not hungry, so gum gives me that chewing satisfation with out the extra calories. If I'm burning calories, Im not sure it would be enough to even worry about, but at least Im not eating more...... Plus the mint…
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They are NOT worth it. I tried a years ago Xenadrine (the origional one) and its no wonder they are off the shelf now. I will admit they helped control my hunger, but too much. I was never hungry. Of course because I wasnt hungry I didnt eat. I guess because I wasnt eating well I basically made it worse. The last day I…
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Thats so awesome - I now need to go shopping!!
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I've had the same thing happen everytime I'm on the eliptical, bike or arc trainer. I love the arc trainer, but its very annoying that once I hit about 30 mins there goes the toes. I've tried numerous things... tightening shoes, loosening shoes, differents shoes, different positions, you name it. It does seem to help if I…
