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so the fact your husband doesn't want any more bikini shots is an NSV in itself! Guess he knows how good you look! You look great. Can I ask what your calories were when you upped them to lose the most recent weight? I'm struggling with the last 15lbs and wondering if my calories are too low or too high?
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congrats kim, super exciting!!! honey good work on your loss this week, and 4 inches off your waist is great!!!
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I am a huge advocate for eating raw and juicing (hence the picture on my profile). I think for sure read about the benefits of eating raw before you get into it, because it isn't just about losing weight there are amazing health benefits to it as well. Of course you don't have to go 100% raw you could move slowly into it,…
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So everyone... here is my weekly report/update As for my goals of Last week-- I did work out daily, (thought haven't gotten back to the shred yet, ankle is still too sore) and I went over on my calories twice :( . I also didn't read daily. So, this week. CW-153.4 (same as last week--sigh.) Goals-- Stay within 1200 calories…
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well girls, it is monday morning here in Turkey, thought I would post my goals and progress while most of you are sleeping! :) Last week-- I did work out daily and take my prenatals, never got to make a Dr. apt because all of the clinics are closed for the post-Ramadan holiday, and I went over on my calories twice :( So,…
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thanks jalara-- and thought of you today, hope you are feeling better (which is to say less hard on yourself)! Hi Beth and Mandy... I too am relatively new!
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Emily, yeah I'm not sure about much right now. We got pregnant so easily previously. I have always been regular (to the day) and very light flows with little pain. If anything only back pain. So to have cramping, and a heavier flow does feel different for me. But I really have no idea about my luteal stage (when it is, how…
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one of the other forums i am on checks in every monday. we weigh-in on monday's state whether we met or missed our goals for the week, and then our goals for that week. Maybe a little less complicated? It means we keep track of our week and then on monday re-state the weeks goals and how we did or didn't meet them. It…
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Jalara-- don't think at all that your conception problems are indicative of your abilities or value as a wife. health issues are health issues-- if your husband got ill (God forbid) and was not able to work or do something as he used to, I am sure you wouldn't relate it to his abilities as a husband. I believe it is the…
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girls, can someone tell me more about the luteal phase, how i know when it is, why it is important, if it should be long... I don't know anything about it or when mine is, and I am wondering if this could be my problem. I know I could just google it, but I figured you guys would give me the info I need in the most precise…
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Count me in!! Eid Mubarak to those who are coming over from the Ramadan thread-- Goals for September-- -Make up missed fasts, and do the six days of Shawaal -Lose 8lbs (seems ambitious) -Finish the 30DS -Work out daily -Log my calories, -Take my vitamins -Read a book can't wait to see what everyone else is aspiring to do!
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thedestar-- the line you saw is called an evaporation line and is not indicative of a positive if it was seen after the time they recommend on the test-- I had the same thing happen to me... took a test, threw it out almost an hour later only to see an evap. line (they are usually grey instead of the pink or blue ink of…
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kcurtis-- and did they find anything at your Dr. appointment? I was told once that I have a cyst on one of my ovaries and I never had it checked out again, I am wondering if it could be a contributing factor... I should just go to the Dr... you are right. Also, I love that you are posting your weekly goals. I really think…
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Hi Everyone, Was hoping to join the thread-- Seeing if I can gain pearls of wisdom... It has been 1.5yrs and no pos tests so am just wondering what I can do do help my chances at conceiving. My cycle was regular for the last year (to the day) until two months ago when it came four days early, and then last month, four days…
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I'm 5'10 and my entire life I was told that i was "big boned' and had a large frame and could carry weight well so sat around 180 (plus or minus 7lbs) Then one day I realized that I don't have a large bone structure like I had always been told. (Measured my wrist, neck and other indicators they suggest)-- Turns out I am…
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just wondering what your height is? and how long it took you to lose the weight (first goal, second goal etc.) what was your daily calorie intake? thanks... and you look great!
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Umm all I have to say is hello abs!! Way to go!
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you lost s14lbs from the shred?? that is amazing. I am one of the lucky ones who has gained 2lbs after the first 4 days... I did measure so hopefully I at least lose inches
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Just catching up on the forum... that is soooo exciting that you lost that much and then your husband will come home to see that! Be super proud and excited!
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lol--- just figured out TOM.
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DiyyahBloom--what is a TOM-- and 2 lbs is 2lbs don't short change yourself Concealedpearl--LOL... I totally thought as I wrote 'eh?'.... "that was so Canadian" As for the thoughts of not being on MFP while fasting, taking care of our body is totally something we will be accountable before Allah. I don't think our intention…
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wow not to mention that you look WAAAAYYYY younger
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Salams all... Well as on my profile page, I had an iftar disaster last night. Cooking for a bunch of teens and I somehow got sucked in... Way to much caesar salad.... way too much. Half a hamburger...Chocolate macaroon cookies (used my oats that i eat for breakfast) so as a result ate more salad and a cookie for suhoor!…
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oh my i cannot believe your results... that is amazing. i am so sticking with the shred!!!
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looking great! You should really be so proud of all of your work. The results are incredible!
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that is awesome, i was just thinking about starting the 30DS but wondering if it really produces results! That shows me doesn't it! Was that the only exercise you were doing daily? And what was your calorie intake for the day?
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Asalam alaikum everyone! Glad to see this thread and so glad that non-Muslims have been checking it out too. Alhamdulillah this will be my fifth year as a Muslim and fasting and I am really trying to commit to staying on track with my eating. Turkey is pretty hot so i haven't felt motivated to exercise yet.... This thread…
