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Upped calories and protein now weight won't budge
Looking for some thoughts and words of encouragement from others who have made he move from counting calories to paying better attention to Macros. I was eating 1500 cals not eating back exercise cals and am also breastfeeding and was having regular weight loss. Got my body composition measured for the month and saw that…
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5'10 woman looking for other tall woman MFP friends
Hi, almost two years ago I was really active on MFP and went from a SW-175 to 152 and then got pregnant. Now, 9 months since giving birth I am 165 and need to get focused on getting those 15lbs off again, and ultimately hitting goal in the 140's. I am looking for other tall women who are positive, have energy, motivation…
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Question about Garmin Vivofit.
So when I use my garmin vivofit it tracks my steps and when i load onto my garmin connect ap it shows for example 5000 steps and then below "1900 calories" which I assume means those 5000 steps has burned those 1900 calories. But on my watch it is showing only 940 calories burned. Can anyone explain why that is? Why does…
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Getting started Post Partum-- Needing Support and Insight
So I have am back after having my 4th child. 2 months Postpartum i am down less than 10lbs… my baby was 7lbs! I know food is my issue, but even with chasing after my kids, I am only burning approx 1700-1800 calories a day (BMR based on the use of a GarminVivofit). I guess I had anticipated eating around 1800 calories for…
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getting started postpartum and wanting some support along the way
So I have am back after having my 4th child. 2 months Postpartum i am down less than 10lbs… my baby was 7lbs! I know food is my issue, but even with chasing after my kids, I am only burning approx 1700-1800 calories a day (BMR based on the use of a GarminVivofit). I guess I had anticipated eating around 1800 calories for…
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Moms trying to get back to Pre-Pregnancy weight?
I am a mom of 3 trying to lose that final 15ish lbs and would love other moms in a similar situation to take the journey with. I have had success on MFP before the birth of my last child, and am back to do it again. I eat clean and SPIN. Please feel free to add me if you are in a similar situation and we can get it done…
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Moms trying to get back to Pre-Pregnancy weight?
Hi, I am trying to get back to my PP weight (about 15lbs) to go. My last child just turned one. I am looking for other moms that want to support one another and motivate each other. I try to eat clean and love SPINNING! If you are motivating and focused, and a mom in a similar situation please feel free to add me and we…
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Looking for a killer buns and thighs support group!!!
Hi everyone, I have been plateaued for the last two-ish months and figured it is time to get my butt in gear... literally. I just upped my calories to 1500 and am planning on starting Jillian Michaels Killer Buns and Thighs DVD along with her Ripped in 30 (alternating them daily I think). Anyway, I really need some good…
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Needing some HELPFUL advice please...
So I'm looking for some feedback here. I have been bouncing in between the same 3.5lbs for the last... oh forever. (Back up to 152 from 149 a week or two ago) I am trying to get to my goal of 140lbs. I have been having trouble staying on track with my eating. I do great all day and then crash hard at night and eat tons of…
