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Congratulations!! It is not a mini victory - it's huge!! C25K is an awesome program. I started it last November, finished in February and am now training for my first half marathon in May and the Portland Marathon in October. I did a 5 mile race on St. Paddy's, and my training partner and I celebrated (with high-5s, not…
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I would suggest tossing some beans onto your salad. I love canneloni beans on my salad. If you eat fish (I know, I know it's not a vegetable... :laugh: ) you could also add tuna to your salad. I'm a disgraced vegetarian, using chicken about once a week, but I usually don't have a problem getting my protein on the…
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I suggest giving in to your cravings but with portion control. You want bread? Have a slice, not a loaf. You want pasta? Have a cup, not a pound. Enjoy, you lucky duck!
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I feel ya! I'm not even a single mom and I have a hard time getting workouts in with a high school senior, an 8th grade premier-level soccer player and a kindergartener. Do you have cable? Exercise TV On Demand has lots of great workouts, including Jillian Micheals' 30 Day Shred (I should know, I just watched it yesterday…
