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Ditto. Picked the weight I was for most of my life up until I starting getting close to 30 yrs old. Basically the weight I was in my early 20's.
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http://en.wikipedia.org/wiki/Wikipedia:BACON
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Get an iPhone or iPod Touch. Install "Get Running" (it walks you through the process with audio prompts). Easy Peasy!! I'll be doing this after I shed some fat.
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Go all all out man. Drink a real beer, a Belgian Tripel Ale! It'll set you back but it's one tasty beverage that'll knock you on yer *kitten*. Tis fun.
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Now I'm feeling philosophical. Now that I think about it, I never got sick of chocolate chip cookies when I was 12. Now? I can't stand junk food. Except for Belgain ales. That is my weak spot. So tasty, wasn't until I got on this site that I realized how calhorrific they are. But they are too expensive for it to be a…
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Everyone is different but yes it has. Nothing like puking your brains out to get me to swear off alcohol. Your second point proves mine. If you get sick of oreos, you *won't want to eat them*.
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You win the Ironic Post prize, condemn everyone for being rude and then give more crappy advice!
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Who are you calling a newbie? That's, oh, nevermind! :bigsmile:
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You're getting all kinds of crappy advice. This works. Eat nothing but oreo's until you are sick of them. Nothing. Do not eat anything but oreos, or eat more than you can stand. Your mind will associate oreo's with something negative (feeling sick to your stomach, or you will just get sick of them). I've never had a…
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She asked for advice and she got it. Que Problema?
