cvrobinson

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  • How do I join still don't know the sight well.
    in MINI GOAL WEEK CHALLENGE-10/16-10/22 Comment by cvrobinson October 2011
  • Here are my hold's 1) finding a eating schedule that works with my night shift. 2) no motivation and become discouraged so easily. Goals 1) manage my meals better ,try adjusting to my night shift schedule with my eating habbits. 2) no exuses must get @ least 5 days of cardio "No Exucuses" My Commitments 1) to be dedicated…
    in The Better Than Ever Challenge! Comment by cvrobinson August 2011
  • Welcome you are in the right place
    in hello Comment by cvrobinson July 2011
  • Just do anything, for a short period of time out of the day. I will join you. I am working night shift and it has gotten so hard to do my walking. I use to walk 5x a week for 30 minutes no matter what...now when I get off in the morning's I just don't feel like the walk. I am starting fresh in the morning because I am off…
    in I need motivation! HELP Comment by cvrobinson July 2011
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