jenet006

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  • As I'm located in Australia, none of those treats are familiar to me :cry: So if anyone is from Oz, I'd love to see what guilt free treats you have! At present, it's only passionfruit yoghurt and that to me is a staple, not a treat.
    in What's your guilt free treat? Comment by jenet006 August 2011
  • Welcome. Feel free to add me too. The more the merrier and the easier it is to achieve our goal together!
    in Hey! I need friends :D Comment by jenet006 August 2011
  • Hi. I also get what I call migraines :explode: and I agree with catcrazy that most of the time it's also associated with the types of foods I eat or drink, caffeine being the main ingredient! Also, the less sugar I consume coming up to that TOM the less the migraine. Maybe eliminate caffeine and/or sugar and see how you…
    in Ladies topic - Period Heachaches Comment by jenet006 August 2011
  • :happy: Hey there and welcome. Once you click afew links you'll get the hand of it. Great supportive environment. Have been on 2 weeks now and met a great group of people who always find time to support me. Feel free to add me if you wish and good luck on your journey.
    in Hiya! Comment by jenet006 August 2011
  • Zucchini and egg fritatta or possibly even just egg white fritatta! A few added veg, in the oven and bake! Great lunch for the whole family or even as a breakfast!
    in Need to use up zucchini....help me out! Comment by jenet006 August 2011
  • Weighing yourself on a daily basis is probably inadvertently making you eat less calories, which in turn means your metabolism is slowing down. Whilst you probably already know this, sometimes you just need someone to say it. Less calories, doesn't mean more weight loss. So put the scales away and reach for them on a…
    in Help:( Comment by jenet006 August 2011
  • i'd love to join however my facebook page is on private so im not sure that i can be located, but I'm happy to locate the page!
    in Secret Facebook weight loss group :) Comment by jenet006 August 2011
  • Welcome. I also work in an office environment and find yoghurt, fruit and unfortunately black coffee gets me through those moments where I need a snack. By counting calories here though, I have found that this is all the motivation I need not to eat those biscuits and cakes. Luckily I'm not a huge fan of sweets, but when…
    in newbie...nervous but excited Comment by jenet006 August 2011
  • Welcome. That's exactly how I came across this...whilst scanning my iphone apps for a calorie counter. It's a great motivational tool and ive been on it for a couple of weeks now and loving it. You will find all the support you need here. Feel free to add me if you wish. Regards Jenet
    in I'm new to sight looking for help and excited about losing w Comment by jenet006 August 2011
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