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Breakfast - Black coffee two crumpets with butter snack - Apple Lunch - Minestrone soup Snack - salt and vinegar snack a jacks Dinner - oven baked salmon with salad 2ltr water
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Feel free to add me I'm 35 and 185lb at 5ft 6 my target is to get down to 154 and see how I feel then.
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Hi started weight watchers last Friday and had my first weigh in this morning and have lost 3lb, looking for diet buddy. Have added you
