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Congrats on your decision to live a healthy lifestyle. This is a great place to be, there are so many people here that will help support you and motivate you. If you have any?'s just ask that is why we are all here, If we all stick together and help hold one another accountable we will ALL reach our goals. If your looking…
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Britney Spears!!!
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The Sunshine State:)
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I would invest in some low impact workout DVD's. I do Turbo Fire everyday and they have a girl "Alley" who does modified moves. Good Luck Hope this helped.
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Hello! Age: 40 CW:178 GW:120 Turbo FIre 6 days a week, plus I jog with my dog for 45mins everyday I try and stay under 1350 calories. I try eating my calories back but still at a weight loss stall.. Had a hysterectomy in my early 30's never had a weight problem until about 4yrs ago... I am now working with a doctor to see…
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Hello Gina! Welcome to MFP. I have been on this site since June of 2011, My advice to seek out some motivating positive friends, which there are tons of positive people on this site. Studies show that you are more likely to reach your goals if you have a support group of friends to help encourage and motivate you along the…
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Hello ! I have been on here since June and LOVE it, there are tons of motivating , positive encouraging people here. I beilieve we must find some workout buddies that will help hold us accountable for our everyday actions.. I hope you all find the motivation and encouragement you need to reach your goals. If you have…
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Hello to all the newbies here! I have been on here since June and LOVE it, there are tons of motivating , positive encouraging people here. I beilieve we must find some workout buddies that will help hold us accountable for our everyday actions. I leave my food diary open that way if I eat unhealthy one of my buddies can…
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You look awesome, I am on week 9 and I am on my 2nd round this workout is super addicting!!!
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It does not bother me at all. I am a 40yr old trapped in a 25yr old state of mind (I would say body but I loved my body at 25)LOL. I am older than my husband and older than most of my friends on here. If you are looking for motivation and encouragement I do not feel that age really matters. We are all here for the same…
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Welcome and good luck on your new healthy lifestyle... If you have any?'s or need motivation just ask, we are all here to help one another. I hope you find all the tools you need to reach your goal. There are tons of happy, positive, motivating people on this site. Congrats on your 8lb lose so far. Take care, Kim
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Hello! My name is Kim I am 40yrs old and need to lose approx, 40lbs to reach my ultimate goal weight. I have been on this site since June and I am super motivated. I have been drinking shakeology everyday since July and I workout with theTurbo Fire program and I am currently on round 2 and I do insanity when I have extra…
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Sorry you had to have an Idiot ruin your night out. First of all DO NOT LISTEN to someone like that, they more than likely have so many insecurities that the only way they feel good about their selves is to make other people feel like crap. Do not let him discourage you, one of my favorite quotes are this; when someone…
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Philp Phillips, Colton and Erika!!!
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Hello! You cannot let the scale determine your results, I would first take measurements of your body and re-check them atleast every 2 weeks. Most people will agree that you will first start to lose inches before the scale will move (I don't know why this happens but it did happen for me), if you must weigh yourself do it…
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Anytime I hit a brick wall I do a total body cleanse, This seems to always work for me. I will either go to my local health food store and have them suggest one for me or lately I have been doing the shakeology cleanse which I lose between 5-9lbs and it seems to jump start my metabolism. This is what works for me and I…
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Hey there! I have been on here since June!! I agree the more friends that better. I am very dedicated and motivated to reach my goal. I love to talk about health and fitness. I am currently on my second round of Turbo Fire Once I complete this round I will be doing Insanity. I believe if we all stick together and hold…
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Monica Gray (turbo FIre), Jennifer Aniston & Of Course Britney Spears...
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Hello! My name is Kim I am 40yrs old and need to lose approx, 40lbs to reach my ultimate goal weight. I have been on this site since June and I am super motivated. I drink shakeology everyday (since July) and workout to Turbo Fire (round 2) and I do insanity when I have extra time. My plan is once I complete round 2 of…
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Height: 5'2 Current weight: 165??? (have not weighed since January) goal weight: 125 I am 40 and it takes me months to lose any amount of weight. So I rarely weigh myself. (I don't want to get discouraged) I work out 6 days a week (Turbo Fire, Insanity and walking). I eat clean 6 days a week and have 1 cheat day a week. (…
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Hello! I really cannot give an opinion on the implant but I can say that Hormones really affect weight gain. I NEVER had a weight problem, Until, I had to have a COMPLETE hysterectomy in my early 30's (I'm 40 now). This caused me to go into menapause and my hormones have been really messed up since then. I eat pretty…
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Hello! I am a 40yr old christian who has been on this site since June, I am very dedicated to my health and fitness and believe if we all stick togeter and hold eachother accountable daily that we will reach out health and fitness goals. With God all things are possible... Feel free to add me....
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Hello! We have all been there sometime or another. I believe if you have a great support group to help keep you accountable you will succeed. I have been on this site since June and I am very motivated and determined to reach my ultimate goal which is losing 40lbs. Please feel free to add me.... Good luck on your health…
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Hello! My Ultimate goal would be to weigh between 120-125 and wear 5/6 clothes.... I have approx. 40lbs to go and 3 pant sizes...... I am giving myself 1 year to accomplish this goal.
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Hello! I turned 40 in August and I have been very dedicated to be fit, slim & Healthy by time I turn 42. I have approx. 40lbs to go to reach my ultimate goal weight!!! Feel free to add me (if I am not to old LOL)..... Take Care, Kim
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Hello all, ! My name is Kim I am 40yrs old and. I have been on this site since June and I am super motivated. I love meeting new people and I hope I can give you all the motivation and support you need to reach your goal and would appreciate the same in return. If we all stick together we will succeed.... "Let's Do This~…
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I have 2 favorite's; Pure Sugar by Aquolina & Britney Spears Fantasy.
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Feel Free to add me!!!
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CONGRATS to YOU!! Awesome job!!! You will be an inspiration to many!! Thanks for sharing your success!!!
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Please feel free to add me... 40 yrs old here!!!! I have been on this site since June, Love all the motivation and dedication.... I believe that we will all reach our goals if we all stick together...
