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Getting Started
Hello everyone, I hope this group will help motivate one another and give each other tips or advice on this program. I started Cize on January, 11th 2016, I have always loved to eat healthy and exercise, the past 2 yrs have been very challenging and to be honest I have not done much of either (exercise/eating healthy). I…
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Back Again
Hello! The past 2 years have been very rough and I let myself go. I am 44 and need to lose at least 55lbs my ulimate goal would be to lose 70 lbs. I am currently using herbalife products cause they work for me and I am working out to Shaun T CIZE program which I LOVE. I would love to meet people who are serious about…
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turbofire /shakeology Challenge!!!
Hey everyone! I am starting my second round of turbofire, I would like to know if anyone is interested in joining this team so we can encourage and motivate one another. I will set the start date once I get a few interested people to join. This will be my second round of using Turbofire and shakeology, I received great…
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HRM
Hello! My (CHEAP) HRM broke last night and now I am ready to invest in the most accurate HRM available. I have read reviews on them but I would really like to know if anyone here has an opinion on what one you have or think is the most accurate? I think my cheap one was giving me more calories burned than I really was…
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Anyone up for a TURBO FIRE CHALLENGE? starting FEB.6th!
Hello! I’m starting a Beachbody Challenge group. I’m looking for 5 people who are willing to push past their limits and get in the best shape of their life. The challenge is 90 days of Turbo Fire starting February 6th 2012! I am so confident in this program because I’ve done it and I lost 25lbs! You can too! The challenge…
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Shakeology!!!
Hello everyone! I hope you are having a great day today! How are your fitness and nutrition goals going so far this year?I have been using Shakeology for the past 9 months and was wondering if any of you have been using it and what your results have been or if you were thinking about buying it but had ?'s regarding…
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Insanity anyone???
Hello! I am going to be starting the insanity program in 11 days Monday 10/24/2011. I was wondering if anyone else has been thinking about starting insanity and would like to start at the same time so we can help motivate eachother??? If not then is anyone already doing this program and what are your results so far? I am…
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I have a ? regarding the insanity workout program
Hello! I am currently working out with theTurbo Fire program, I only have 4 weeks left and my husband bought me the Insanity program for my birthday. I have heard that it is very hard. I was wonder how much weight or inches you have lost during the insanity program? I have lost a lot of inches with Turbo Fire and…
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Starvation Mode???
starvation mode??? SORRY FOOD DIARY IS NOW OPEN TO PUBLIC Posted on 08/18/2011 by kimsciolino Hello! I have a ? regarding starvation mode. How in the world do you know if your body is in starvation mode? I do not feel like I am starving I feel pretty full,I have been eating very healthy and I excersise everyday for the…
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Hello! I am new to this site:)
Hi! I am a newbie! I just want to say that I have been working our everyday and watching what I eat for about 8 weeks now. I have a very hard time losing any weight. My fitness coach suggested that I join this site to track my workouts and food. I never had a problem with my weight until I about 8 years ago when I had a…
