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cool
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Congrats and wishes for continued success on your journey!
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You might try mixing up your cardio/exercise routine to "shock" your body back into an appropriate mode. I have found that when I do the same exact routine for too long I get stuck and may gain due to frustration (stress) over not losing weight. Just a thought... Hang in there!
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Honestly, I am just disgusted and disappointed with myself. Also, I have two little boys that I want to do things with and be here for and I don't want them to be embarrassed that they have a fat mom! I need to feel better about myself to be a better wife, mother, and person. :) I can do it!
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My goal is 110-120 lbs.--pretty lofty I know! :smile: :smile: Feel free to add me! Created by MyFitnessPal.com - Nutrition Facts For Foods
