kittyblackstar Member

I do circuit training and weight lifting, crossfit style workouts at my gym. Basically there are 4-5 circuits that we do 2-3 rounds of things like sled pushes, burpees, wall balls, squats, kettlebell swings, tire flips, also barbell work as well (back squats, deadlifts, push press, etc). I wear a heart rate monitor that…

Hi, That’s great that you were able to lose the weight initially so I’m sure once you get back into it you’ll be able to do so again! I’m in a similar situation in that over the past 2 years I’ve gained about 40lbs so I’m trying to lose that and then another 40 more! My diet has always been my downfall so maybe we can keep…

Hi! Feel free to add me! I just started tracking again recently and could use the extra motivation to keep it up as well. What are your goals?

I'll add you! I'm in a similar, have struggled with weight for what feels like forever. I just started using mfp last week so could use always use support too and would be more than happy to return it :):smile:

I log that way too that way I know whether I need to modify anything or not. If I ate before I logged I'd probably go over my calorie count by a lot!

awesome job! What a difference!

Hi, I'm in the same boat! Just started again (for real this time!) today! I'll add you and hopefully we can keep each other motivated :)

Sounds good to me!

Thanks guys! I appreciate all the support already! :)