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I played football at 185 back in the dark ages (1980's). I've gained weight since then. I've always known I should lose weight. For the same reasons others here have noted (looked like a whale in pics, breathing hard after taking 15 steps, etc...but none of that really seemed to do the trick). I was a bit sick a while back…
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Olympia, WA, USA It's 80 degrees and sunny today... (Just kidding...it's the usual 40 degree, rainy, gray, winter day we all love.)
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Opening Day is special for baseball fans. If they're into the Giants that would be a great gift. PS - Oh, and Go Cards!
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Nova from Starblazers (yes...I'm dating myself). First woman I ever truly loved (of course, I was 13).
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Go to the grocery store and pick up a 10 lb bag of sugar / flour. Feel how heavy that is...that's how much you've lost. Keep it up! :) Not sure about the carbs...I've heard bread heavy in grains is "better" but, personally, I don't really care what I eat I just watch my total calories.
