cdightman

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I played football at 185 back in the dark ages (1980's). I've gained weight since then. I've always known I should lose weight. For the same reasons others here have noted (looked like a whale in pics, breathing hard after taking 15 steps, etc...but none of that really seemed to do the trick). I was a bit sick a while back…

in Whats the one thing that set you off to want to lose weight? Comment by cdightman February 2013
Olympia, WA, USA It's 80 degrees and sunny today... (Just kidding...it's the usual 40 degree, rainy, gray, winter day we all love.)

in Where's everyone from? Comment by cdightman January 2013
Opening Day is special for baseball fans. If they're into the Giants that would be a great gift. PS - Oh, and Go Cards!

in SF Giants - Question totally unrelated to Fitness SORRY Comment by cdightman October 2012
Nova from Starblazers (yes...I'm dating myself). First woman I ever truly loved (of course, I was 13).

in If you could date a fictional character, who would it be? Comment by cdightman October 2012
Go to the grocery store and pick up a 10 lb bag of sugar / flour. Feel how heavy that is...that's how much you've lost. Keep it up! :) Not sure about the carbs...I've heard bread heavy in grains is "better" but, personally, I don't really care what I eat I just watch my total calories.

in Am I making any sense? Comment by cdightman October 2012