Kikilicious84

The OP is probably sleep already... hahaha

' This. Up the protein.

You start over as many times as it takes.. but what I will say is that you should look at each day as a fresh start. So you went over your cals yesterday.. or didn't log.. well today is a new day to get it right. Make small goals for that day.. "Today, I'm going to stay within my cal range. or Today, I'm going to drink my…

hahahahahahaha

Just make it your free day.

Ah.. a little article of encouragement. Thanks

I would say stop weighing on different scales... pick one so that you get consistent results.

Sorry I'm late!! 177.4 Monday

They can just feed it that dog food they found in that house! lol I really hate having to wait a week to see the next episode.. Is is just me or did that "song" take too damn long?? I was like... please...can we move on!

179.6

Late posting 182.6

182.0

Who is eating a garden salad? .... and honestly the makings of a basic garden salad are not the only vegetables in the world...and that wouldn't be the only meal of the day. A statement like "You're not getting healthy fats and proteins eating fruits and veggies" is inaccurate.

The comment about protein/healthy fats and vegetables is not accurate. Sorry.

I wonder who will be the lucky 500th poster...and is there a prize.... If so, I hope it's breakfast at IHop.

This.

LMAO... this is the best post I've read all morning!

LMAO at the African Tribe comment! Sooooo True!

I gained 55 with my first and 50 with my second. I didn't exercise/monitor food with the first and I ran and lifted weights and monitored food and counted cal with the second....still gained 50lbs. Every woman is different and I believe those recommended lbs are crap.

No. You can google all of that info. lol

Yeah...I log it to see how much I "cheated"

This thread is awesome! Thanks so much for the info! :huh:

That's awesome!!! Congrats!!

Hey.... 183.0 this week... Ugh!

It's 500-700.

This is true for me too.

LMAO I'm going to try this. hahaha

Just pick a time and weigh at the same time everyday. Your afternoon weight could be higher due to the weight of food in your system...water...gravitational pull... all kinds of other strange reasons..

LOL