Kikilicious84

This is what I do as well. It works better for me.

180.0 (...being a chick is awesome):angry:

I feel that way too. What helped me was the Eat Stop Eat program....but on the days when I feel I just can't stop eating...I eat broccoli

That's awesome! I have pants envy lol

I drink tons of water...to fight the hunger pains. I'm on a 5:2 split.

Sorry I'm totally forgot... My starting weight from 10 Sept: 182.6 Also I'm doing ESE.

I don't eat till dinner...is that bad? Oh and I'm active duty....I've missed this memo.

HAHAHAHAHA Have you checked the vegan group?

I would say to increase your protein and not wait so long between meals.

LMAO

Sounds like a product of too much sodium.

Are you being obsessive? Like when walking into a restaurant do you exclaim "My gosh this salad is XXX calories! I can't believe you like such and unhealthy restaurant! :noway: " I don't think he's a loser like a few other posters have commented. Maybe your behavior has been a bit obsessive though and that's something you…

Try reading this. There are examples through out the entire thread. http://www.myfitnesspal.com/topics/show/713460--eating-back-exercise-calories-simple-breakdown?hl=eat+back+exercise+calories

LOL Yes that South Park is one of the reasons why I've never been intertested in Chipotle

McDonald's Salads Taco Bell Fresca Options Moe's

Stick with it! its hard but its so worth it! There is nothing like the feeling of completing a WOD better than your previous effort! I LOVE CrossFit!

Nice.

. Is there a group for this?

MFP Vegetarians : http://www.myfitnesspal.com/groups/home/219-mfp-vegetarians Team Vegan: http://www.myfitnesspal.com/groups/home/46-team-vegan :smile:

Join the MPF Vegetarian group! They have tons of recipies posted there. Also..I am a vegetarian transitioning to vegan and I cook meat for my family as well. Have you tried tofu? What about the Smart Grounds Veggie crumbles (ground beef subsititute)... Let me find the link to the group and I'll post it here!

I'm in! I just did my first "eat stop eat" 24hr fast today. It was tough but not as hard as I thought it would be. I'm excited! I'm also a vegetarian transitioning to vegan and I do CrossFit twice a week.

I've not tried the biscuits. I toast 2 whole grain waffles (blueberry) and a banana or other fruit. I don't eat syrup so I wrap these boys in a napkin and eat them in the car on the way to work. Breakfast burritos... preped on Sunday night and popped in the microwave as a grab n go meal. Trail mix bars... Tofurky…

I drink way more than 8 glass so I count mine by liters. So you may see 2 or 4 under the water section of my logs but that's b/c I'm not about to click 20 cups of water... lol I drink out of bottles..not cups.

Having a set number to eat everyday (TDEE) works better mentally for me. I just work out because I'm "supposed to." I think it really matters as to what will motivate YOU to get up and get moving.

Hahaha!

Awesome link and transformation stories. Reminds me of the Body For Life stuff.

Drink lots of water and eat more fiber.

Congrats on your engagement!! Have you checked the motivation/support section? There are a lot of groups and things there that you can join. Good luck! You CAN and WILL do this! I'm not the best friend to have on here...I access the site from my phone a lot so I rarely see status updates and logs..but I try and…

I would say add a few healthy calorie dense foods. 2 tbs of peanut butter is 200 cals...add 2 slices of Whole Wheat bread...another 200 cals and a banana is about 500 cals...in one sandwich. I've only eat back 1/2 of the exercise cals and with your burn of 1000 that would be it. Just a late snack of 500 cals! Good luck!

Lol @ burned dinner Add.. Pressed the complete button on accident. I'm known to complete an entry at 9am because I fat fingered the phone.