Lazy_lady24

A girl after my own Heart Mine says I wish I had famous friends cos they would love me!!!

in your profile picture ... Comment by Lazy_lady24 April 2012

I was told this by a personal trainer: 1. Cut down on all heavy carbs I.e. pasta, bread and sweet things 2. Drink more water 3. Include spices in your foods. Good natural fat burners and metabolism boosters 4. Aim for 45 mins cardio 3-4 times per week 5. Hit some high repetition weight training. This will help speed up the…

in Best way to increase metabolism Comment by Lazy_lady24 February 2012

Hi I'm in the South west (Gloucestershire) and would love to add you

in Would love some UK friends :) Comment by Lazy_lady24 February 2012

Lazy_lady24

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