peachyleesh

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  • HI! I am currently TTC. I am trying not to eat too little ( I was on quite a restricted plan before) but I want to stay healthy and keep up my regular exercise (walking the dog twice a day).
  • Depends what kind of diet plan you are on. Natural sugars are not bad for you- they provide your body with energy. You just need to counteract the negative affects with exercise. Try to focus on foods high in protein and plenty of vegetables- then you may find you end up reducing your sugar intake.
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