Replies
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Great motivational and supportive post. Good luck on your journey.
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Have sent request, my 2nd friend!
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Thank you so much to everyone for your very helpful advice. My BMI is 30.5, so I have a way to go yet. My BMR is 1360 (on this site, 1490 on another). Onwards and downwards (I hope). Good luck to you all on your journey.
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Hi I know how you feel. Just completed first week and lost 1lb despite sticking to calorie allowance. I know from many previous experiences though that if I stick with it I will see the results.........and the alternative is putting weight on! So I will keep at it and try to keep motivated. We'll get there, just at varying…
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Hi I have just joined and decided to go for it with this challenge. Have just sent my message to tiffypooh2u, so here's hoping!