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I eat the same thing every single night because I know what the calorie count is. I drink 100 oz mim of Water a day. I never go over the amount of 1100, and I never fully log in at the end of each day, I need to start. I eat almost the same thing everyday!
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Help please!! I am in the same boat! I train with a trainer twice a week, and I do Cardio 5x times a week. I am maintaining my weight, even after cutting back to only 1100 calories a day. It is frustrating because I am working hard. Do I increase my calories daily?
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That sounds awesome! I can never get a good taste with the Talipia, and this is an awesome idea! Thanks!
