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16 was the highest but i've always been in double-digits :-( between 12-14...I'm currently 12 but would be nice to go past that!
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I think morning works better because usually after I work out i have more energy and can also eat a big breakfast. When I work out in the evening I'll have more energy but will also want to eat...and then sleep. I'm not a fan of sleeping on a full stomach. I think choose what feels best. :-)
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You look amazing! Congrats!
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Soca music! Carnival season!!! Wining Addiction - Shurwayne Winchester Vibes Cyan Done - Machel Montano Throw Wine - Prophet Benjamin
