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I'd eat something like fruit or veggies. Some days I eat my extra points, sometimes I don't. Right now I'm trying to focus on not snacking. It's really hard, but I'm doing good so far. Thurs might trip me up cause it's a potluck lunch at work, so gonna try really hard to either eat a light breakfast or just eat light
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Name Crystal IDOB Name : formerly known as tigger0318 or 2girls1boy Weight Loss Goal: 40-50lbs Method of Weight Loss: walking/running on the treadmill, and gonna try to cut back on calories and junk food Any other information: Lost 12lbs back in February-April 2012. Gave up pop, candy, cake, any junk food like that. I've…
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http://www.zumbacalories.com/ when I log it on myfitnesspal, I put it under dancing, aerobics, but you need to adjust the minutes so that the calories line up with what you burned at zumba. Wish they had just a zumba thing to check under activities/workouts
