bnguyen613

Replies

  • My favorite and filling breakfast meal is Oatmeal w/: dash of cinnamon, 1/2-1 mashed up banana, 1scoop Choco protein powder, 1 tbsp ground flaxseed, a few goji berry and cacao nips, and blueberries on top! Or I like a good old fashion Almond Butter and Blueberry Sandwich just mashed together.
    in Your breakfast; inspire me Comment by bnguyen613 August 2011
  • You can do it!!! It'll get easier and you'll feel like the people in the video are slow! But remember to go at your own pace. I'm on my recovery week before Phase 2 and it's gonna be like starting from the beginning again gahhh. Good luck with the nutrition aspect as well. Keep us posted!
    in INSANITY Challenge - Starting August 1st. Comment by bnguyen613 August 2011
  • Treadmill - 30 mins on "high performance" mode ;D
    in What is or was your exercise for the day?? Comment by bnguyen613 August 2011
  • There is a 45 minute "Fountain of Youth Yoga" by Tony Horton on his One on One with Tony series you may want to consider checking out. Especially when crunched for time, this yoga is faster and still is a good workout (and has a nice limbering effect). Hope it's helpful!
    in P90X - Yoga X Comment by bnguyen613 August 2011
Avatar