hollans1

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  • I think it very much depends on what works for you - I figure that as long as you are doing the exercise, it doesn't matter what time of day you are doing it. I would love to be the person who can get up an hour earlier in the morning, go for a run, shower and go to work without the thought of having to exercise later in…
    in What time of day do you do your workout? Comment by hollans1 August 2011
  • Thanks so much for the great comments - I think you are all truly inspirational!!! I will stick at it and hope to have a similar small weightloss next week too. S xx
    in Been good in my first week but not much change -why? Comment by hollans1 August 2011
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