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SJP9180 Member

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  • I love a class. We have pump stomp, which is 45 minutes of step and 45 minutes of body pump. I actually look forward to going! I'm also getting into running.
    in what work out works for you? Comment by SJP9180 August 2012
  • Every day, morning and night! I feel like I should break the habit but I get a real motivational boost when I see the weight coming off!
    in constantly wanting to step on the scale? Comment by SJP9180 August 2012
  • I was 180lbs when I fell pregnant with my son. 3 years later I'm down to 160lbs with a goal of 20lbs to lose and we are trying for baby number two. It's taken 6 months so far and I never expected it to happen in month 1. Patience and enjoying life is the key. It's so easy to get worked up when your period arrives each…
    in over weight and trying to get pregnant??? Comment by SJP9180 August 2012
  • I'm looking to lose another 15lbs too - my deadline is October. Not sure how feasible it is, but I'm going to give it the best shot I can!
    in Looking for buddies to lose 15 lbs with me! Comment by SJP9180 August 2012
  • Once a day, every morning before breakfast. I find it encouraging to see the weight coming off daily, even if it is only a few ounces per day!
    in HOw often do you weigh? Comment by SJP9180 August 2012
  • I have never used all of my exercise points. I do sometimes use up to half of them, but I have found that by not using them all, the weight comes off quicker. I guess it depends on how quickly you want the weight to come off. But I am very much of the opinion that the slower the weight comes off, the easier it is to keep…
    in Is my goal realistic? Comment by SJP9180 August 2012
  • I was doing Weight Watchers before and really enjoyed it, until it became samey. It was the same thing day in, day out. It worked, but I gave in to temptation after 6 months and have put 10lbs back on of the 21lbs I originally lost. I'm now trying the low GI diet with calorie counting and I'm on day 4 and I have more…
    in Is Everyone Here On One Type of Diet or Another? Comment by SJP9180 August 2012
  • It's currently 8am over in sunny London today - I'm hoping the sun keeps the rain away for another day of olympics. I'm finding it very easy to get motivated with all these fit and healthy sportsmen/women in our capital!
    in Anyone up at this time of day? Comment by SJP9180 August 2012
  • I have had MFP as an app on my iPhone for over 6 months now but have been using Weight Watchers instead. My weight was static with WW so I decided to make the switch for good and am doing a calorie counted version of the GI diet now. For anyone needing support, feel free to add me, I could use the support too. Sam
    in Desperately need friends to add for support Comment by SJP9180 August 2012
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