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I feel your frustration, but wish you patience. A healthy weight loss is slow and that can be frustrating. Being too aggressive can back fire. The fact that you "have tried everything" is actually a concern. Inconsistencies and extreme measures really mess up your metabolism. Since your family has a history of being…
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Looks yummy. But my concern is that, although low in calories, it seems awfully high in fat and sodium. Do you have the stats for this? For successful weight loss, calories is only part of the equation. The most diet-damaging part of a McD's burger is not that calories but the carbs in the bun and the fat in the meat and…
