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I tend to eat salads for breakfast and it really keeps me full until lunch. This is what my salads consist of: chopped lettuce, 1 clove of garlic, 1/2 a tomato, .25 cup of garbanzos, 2 heads of broccoli and feta cheese. I know it seems like a lot but when you add up the calories its almost nothing and you could always take…
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I keep going over too.. Is that bad?
