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Lorna - It is amazing how great you feel once you add in strength training as well, I know I am just getting a start at this but I really like my days when I do circut weight training at the gym, it is a 30 minute cycle that includes cardio between each machine. Good luck on your strength training you will enjoy it after…
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Cathy - Sorry to hear about your stressful day, I hope everything works out and hopefully your son can take this as a lesson in life.... It will get better in time, hang in there. AFM: Today was my splurge day for the weekend even though it is friday, and boy did I splurge lets just say I think I will be hitting the gym a…
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Tonight was great got in a wonderful workout with a friend and then chatted in the parking lot for 30 minutes with no children pulling on our pants wondering when we are going. I love my late night workouts they are the best me time I have, plus I find I am in much better mood the next day. Well gotta get to bed so I will…
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Looking forward to tonight, already have dinner planned so I will stay on track, plus checking out if there is anything with lower calories at Dairy Queen because my husband mentioned stopping there tonight so we will see.... I have been so good for two days that I know I will need some real will power. But I still am…
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Lula- YEAH I am doing a happy dance for your!!! Keep up the great work! Cathy - Hope you have a great day and nice start with going to the gym! Kristin - No worries at least you got a run in, we all need those nights and it is really hard with a husband and kid to not have a night like that. Just remember today is a new…
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Kristin - Looks like a great plan on the day, hope you get in a run tonight as well I have had a great day so far, I am under calories by a lot, I think I will be finding some extra snacks for later I dont like being under calories, so far, dont want my body to go into starvation thinking. But I did get 20 mins of cardio…
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Goodmorning all, I am still hoping to be able to go for a walk but it is not that warm this morning and the wind is blowing yuck, but I may just bundle us up and head out for a quick one. My dd loves the wind in her face so we may brave it anyways I will have to step out and see. How I wish I had my drivers license right…
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Had a really good day today, was under calories and got a two mile walk in at a moderate to fast pace. Felt really good to start this week off on a good note. Looking forward to tomorrow me and Abby are going to the park in the A.M. and I get to go get a great shake in the morning, so I will start the day off with a bang.…
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Lost 1 lb this week yeah!! Well I lost a pound which is good for me. I have not been doing the best expecially in the excersice area. Plus I never eat good if my DH is gone all day like he was yesterday and I munch to much. I am really bad at eating when I am bored, that is one of my goals this week is to think before…
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Lauryn (Phoenix_Rising)....SW 162.8.0 lbs / GW 159 lbs / CW 159 lbs / PROGRESS -3.8 lbs Cathy(chipper)......................SW 240.4 lbs / GW 233 lbs / CW 235.6 lbs / PROGRESS -4.8 lbs Amy S (bahamom87)..........SW 266.2 lbs / 259 lbs / CW 266.2 lbs / PROGRESS - 0 lbs Kristin (kistinbee).................SW 176.0 lbs/ GW…
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Cathy - hope you enjoy your non busy day! AFM: Today started out with a nice breakfast out with my husband and dd along with some friends, which was nice since it is a monday. DH has a golf tournament today, so he is excited for that. dd is teething so she is up and down and cant decide if she is happy or sad, but hey she…
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Hey ladies, wow so many post today, it is great to see how everyone is doing. As for me we have had a busy morning walked to the grocery store to pick up some much needed items. Also found some great salad packages on sale so I stocked up for the next two days figure I will stop in on Sunday and monday and stock up for…
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Lauryn - Hang in there life will be better someday, just not right now, you are strong and will make it through this. Good job logging on, and keeping with your goal. Amy - nice job on your running the small things are amazing and they will continue to add up just keep up the hard work. B - great to hear from you, hope you…
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Well ladies, I have had a fun day, but did not do the best with my eating. However I was a cleaning fool, so hopefully that will counteract my calorie intake. But we got my dd signed up for the summer reading program so we will definetly be reading some extra books this summer!!! Plus they have some great programs going on…
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Well dont have time for personals I am trying to stick to a schedule today, so I will post later, looks like this weekends overeating hurt me on the scale but today is a new day and a new week. Great job to those who have lost. Chat more later Tracy
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Cathy(chipper)......................SW 240.4 lbs / GW 233 lbs / CW 238.8 lbs / PROGRESS -1.6 lbs Kristin (kistinbee).................SW 176.0 lbs/ GW 169.0 lbs/ CW 175.0 lbs/ PROGRESS -1.0 lbs Tracy ( frogy_98) ................. SW 222.4 lbs/ GW 216.0 lbs/ CW 222.6/ Gained 0.2 lbs:grumble: Amy S (bahamom87)..........SW…
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Ok I am ready for a do over week when it comes to eating and working out! I guess that means I get to start new tomorrow. No major plans did the bbq thing tonight and had a great steak and to many treats. So tomorrow should be a busy day, I am hoping the gym is open so I can start it out right and then have to clean and…
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Happy Saturday ladies, Well have been very busy the last two days, but we got one load of boxes out to my in-laws farm yesterday which is nice. We are storing all of our packed items out there until we move at the end of June, this way it makes our life a little easier. DH is out golfing this morning so me and Abby got up…
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Well ladies, I have to admit that I kinda view Tuesdays as my cheat day for the week, since we have a whole week before weigh ins. So I am starting the morning off on a good note and ate my multi grain cheerios and am going to have some watermelon. I need to get going on the morning have story time and then going to run to…
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Hello ladies, Well it is nice here today there is some wind but it is keeping the apartment cool this morning which is nice! Got breakfast for the daughter then need to do the dishes and attack the bedroom and laundry. Only 4 more weeks of having to walk down stairs to do laundry then we will have our own again YIPPEE.…
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Cathy(chipper)......................SW 240.4 lbs / GW lbs / CW 240.4 lbs / PROGRESS lbs Amy S (bahamom87)..........SW 266.2 lbs / 259 lbs / CW 266.2 lbs / PROGRESS lbs Sandy (izzypup).....................SW 182 lbs / GW175 lbs / CW 182 lbs / PROGRESS lbs Kristin (kistinbee).................SW 176.0 lbs/ GW 169.0 lbs/ CW…
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Hello sixers, Had a busy weekend with not the best eating habbits but did not go completely overboard. Looking forward to the next 6 weeks and getting into a good routine. I know it will be a little crazy because we are moving apartments at the end of June, but hope to stay on track the whole time. Hope everyone has a…
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Good afternoon all, Today has been a little crazy husband is home sick, minor stomach flu and aches, hope it is gone by this weekend. Abby had speech therapy this morning I think she trys to not say one thing while her therapist is here because once she left this morning she said bye and more milk and thankyou then went…
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Lorna - Good luck getting through the pain, I know my mother delt with severe cysts and had major problems for a few years, but she was so young the doctors did not want to do a hysterectomy but in the end that is what happened, it was for the best, hard but for the best. She was put on anti- depresents to help with the…
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Hey ladies, Feeling great this morning I was able to get to the gym last night and did 30 minute circut training and got 2 miles in on the treadmill so was feeling really good last night. I did not do to good on the eating front but finished the day on a good note. It is supposed to be a beautiful day here today, a little…
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Hey all, Sorry for being MIA have been taking care of a sick little girl, but seems to be doing much better today, she woke up and was happy and excited for breakfast... YEAH! Well I have not done that great on the exercise or eating front, so I am trying to recommit today for this last week of the challenge. I will be…