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Hello all! I am so excited that I found this website so far it has been a great help. Until I started tracking EVERYTHING I eat I didn't realize how many calories I was consuming, every bite counts and they can add up quickly.
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Everyday is a new day and a new start. Wake up and be thankful for a new day. Focus on being positive. I found that reading The Secrect really helped me on a lot of issues . Good luck and dont ever give up:)