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I am! I'd love to get to know your tips and tricks! I work in an office with 7 girls and 1/2 of us are on a diet so I've got some tips and some good fast workouts too that I don't mind sharing.
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Great idea! My husband is a huge part of why I'm losing weight - he is so amazing and I think he deserves a hot skinny wife! LOL He is that 1 in a million in my eyes and I'm happy there are so many others that feel the same way about their man!
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I won't be leaving this out...I love peanut butter as a fill me up protein with lunches or as a snack with celery, otherwise I'm so in this!!
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I'm in - starting today!
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Hi! I'm a working mom too and like you I have just about zero time to exercise. I also get up at the crack of dawn so my only "down time" is at work! (Ironic right?) Well my office is really a great place to work but even if you have a crummy job you still get a lunch break right? I have a Monday.Wednesday.Friday workout…
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Me too with the Oxy Elite Pro but I am also taking a womens mega metabolism and energy vitamin, eating 1200 calories and drinking at least 8 glasses of water. It works but the vitamin and water help a lot too!!
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I just ate a mini pumpkin pudding pie. It was delish and with fat free cool whip it is 299 calories. If you're interested in the recipe let me know!
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Sierra Vista, AZ. Meets all of your requirements. Even the boating!...but you have to drive an hour or so to get to it. There's also a lot of desert for the jeep and sand dunes are just a few hours away and make a fun weekend getaway! The temp is not your typical AZ heat! It rarely gets too high over 100 and the humidity…
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I hosted a "Pink Day" at my job and everyone had to make pink foods...we had great tasting foods. One of the healthier choices was a turkey and cranberry rollup. Mix cranberry and whipped cream cheese then take a tortilla, spead cream cheese/cranberry sauce with a turkey deli lunch meat, roll-up like a burrito and cut into…
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I'd eat something with protein and/or fiber. Make a spinache omelet with egg whites. Your metabolism is going already from the work out so adding the fiber will help you go...making you lose the fat. The protein is a good way to keep you full during all that post work out energy burn. Good luck!
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Hello! Welcome! Like you, I do not have any other online anything...not even Facebook! LOL I just joined this not too long ago and just started with the messaging with other people. I think it helps me alot. Motivating you will help me stay on track, I dont want to look like a fat fraud! Pun intended. IF you want to be…
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So happy we're able to help eachother! :smile:
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No more worries! We're here for you and you CAN do it! We both can!! We ALL can! I'm 5'3" and 179 so good job on being smaller than me but we have a ways to go don't we? I eat about 1000 calories per day and really try to stick to that with healthy snacks and protein/fiber enriched foods. THEN at night I don't count my…
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I'll be your friend! I work in an office with 7 other girls and we sit most of the day! We're all on a big diet right now and even our corporate office is holding a Biggest Loser Challenge starting this month and ending in February! We will have a lot of great tips for you!!
