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Maybe some very careful precision work with a pair of tweezers??? Good luck!
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Round 243: heaviest: 366.8 (1/16/23) SW: 341.2 GW: 275 (91.8 lbs) RGW: 338 11/28 - 341.2 walked and did a workout 11/29 - 341.6
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Goal: Feel better physically and gain some confidence over the next 10 days. I will do this through 1) eating a more healthy diet 2) doing at least 4 sessions of strength training 3) going for at least 4 walks and 5) posting here, every day. Round 241: 342.3 to 346.5 (+4.2) Round 242: 346.8 to 343.6 (-3.2) Round 243:…
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Goal: Feel better physically and gain some confidence over the next 9 days. I will do this through 1) eating a more healthy diet 2) doing at least 4 sessions of strength training 3) going for at least 4 walks and 5) posting here, every day. I can do this. And I am excited to do this. (I say as I sit here drinking my second…
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Goal: Feel better physically and gain some confidence over the next 9 days. I will do this through 1) eating a more healthy diet 2) doing at least 4 sessions of strength training 3) going for at least 4 walks and 5) posting here, every day. I can do this. And I am excited to do this. (I say as I sit here drinking my second…
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Round 241: 342.3 to 346.5 (+4.2) Round 242: heaviest: 366.8 (1/16/23) SW: 346.5 GW: 275 (91.8 lbs) RGW: 339 11/18 - DNW 11/19 - 346.5 - 8,651 steps 11/20 - 345.9 - workout complete! First one in probably over a month.
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Ok, I really fell off there at the end of round 241. I also didn't realize that the round was over. I am back in for another round, starting today. How I feel: like garbage, and I have for a whole week now. When we went on a short weekend with friends, we are terribly and I drank way too much. That just followed me into…
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Goals: 1. Track food every day 2. Walk at least 20 minutes 3 times 3. At least 3 "workouts". In quotes because I am starting with lower intensity physical therapy work and stretching that my body really needs right now. Round 241 heaviest: 366.8 (1/16/23) SW: 342.3 GW (short term): 275 RGW: 339 11/8 342.3 30 min walk 11/9…
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This part really hits home with me. First, I am loving being a new member in this group. It really is keeping me focused. Second, the small losses do the same thing with me. Love that you are trying something to try and get past it. You've got this!
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I didn't track at all this weekend. I did keep up with some walks and got lots of rest. Focusing back today. Goals: 1. Track food every day 2. Walk at least 20 minutes 3 times 3. At least 3 "workouts". In quotes because I am starting with lower intensity physical therapy work and stretching that my body really needs right…
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Goals: 1. Track food every day 2. Walk at least 20 minutes 3 times 3. At least 3 "workouts". In quotes because I am starting with lower intensity physical therapy work and stretching that my body really needs right now. Round 241 heaviest: 366.8 (1/16/23) SW: 342.3 GW (short term): 275 RGW: 339 11/8 342.3 (walked 20 min)…
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I have done a couple of these, but not in a long time, and I think those were 30 day versions. I also have never been comfortable posting my weight publicly. For some reason, that has changed in my mind today. Anyway, happy to jump on this 10 day! Goals: 1. Track food every day 2. Walk at least 20 minutes 3 times 3. At…
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9/27: Last drink at our bourbon club 9/28: success - 1 day streak 9/29: 2 day streak 9/30: 3 day streak 10/1: 4 10/2: 5 10/3: 6 10/4:7 10/5: 8 10/6: 9 10/7: 10 days already!!! Friday and Saturday are the worst days for this though. 10/8: 10/9: 10/10: 10/11: 10/12: 10/13: 10/14: 10/15: 10/17: 10/18: 10/19: 10/20: 10/21:…
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9/27: Last drink at our bourbon club 9/28: success - 1 day streak 9/29: 2 day streak 9/30: 3 day streak 10/1: 10/2: 10/3: 10/4: 10/5: 10/6: 10/7: 10/8: 10/9: 10/10: 10/11: 10/12: 10/13: 10/14: 10/15: 10/17: 10/18: 10/19: 10/20: 10/21: 10/22: 10/23: 10/24: 10/25: 10/26: 10/27: Goal
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Me: 13 LNS: 0 Streak: 103
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Me: 6 LNS: 0 Streak: 96 - I am going to make it to 100!!!!!! I can't even believe it. I am so stinking happy about this!!! :)
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Me: 1 LNS: 0 Streak: 91
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Me: 28 LNS: 0 Streak: 90
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Me: 27 LNS: 0 Streak: 89
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Me: 14 LNS: 0 Streak: 76
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Me: 13 LNS: 0 Streak: 75
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Me: 8 LNS: 0 Streak: 70
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Me: 7 LNS: 0 Streak: 69
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Goal: 6118/day & 189656/month 1/1: 8724 1/2: 9555 1/3: 7053 1/4: 7680 1/5: 4754 1/6: 5250 1/7: 5269 1/8: 5440 1/9: 4289 1/10: 4167 1/11: 6524 1/12: 5259 1/13: 6878 1/14: 4102 1/15: 3927 1/16: 9640 1/17: 7810 1/18: 5489 1/19: 6138 1/20: 6109 1/21: 6785 1/22: 5945 1/23: 10370 1/24: 5460 1/25: 7877 1/26: 6754 1/27: 5077 1/28:…
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Me: 31 LNS: 0 Streak: 62
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Goal: 6118/day & 189656/month 1/1: 8724 1/2: 9555 1/3: 7053 1/4: 7680 1/5: 4754 1/6: 5250 1/7: 5269 1/8: 5440 1/9: 4289 1/10: 4167 1/11: 6524 1/12: 5259 1/13: 6878 1/14: 4102 1/15: 3927 1/16: 9640 1/17: 7810 1/18: 5489 1/19: 6138 1/20: 6109 1/21: 6785 1/22: 5945 1/23: 10370 1/24: 5460 1/25: 7877 1/26: 6754 1/27: 5077 1/28:…
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Me: 29 LNS: 0 Streak: 60
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Goal: 6118/day & 189656/month 1/1: 8724 1/2: 9555 1/3: 7053 1/4: 7680 1/5: 4754 1/6: 5250 1/7: 5269 1/8: 5440 1/9: 4289 1/10: 4167 1/11: 6524 1/12: 5259 1/13: 6878 1/14: 4102 1/15: 3927 1/16: 9640 1/17: 7810 1/18: 5489 1/19: 6138 1/20: 6109 1/21: 6785 1/22: 5945 1/23: 10370 1/24: 5460 1/25: 7877 1/26: 6754 1/27: 5077 1/28:…
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Me: 27 LNS: 0 Streak: 58
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Goal: 6118/day & 189656/month 1/1: 8724 1/2: 9555 1/3: 7053 1/4: 7680 1/5: 4754 1/6: 5250 1/7: 5269 1/8: 5440 1/9: 4289 1/10: 4167 1/11: 6524 1/12: 5259 1/13: 6878 1/14: 4102 1/15: 3927 1/16: 9640 1/17: 7810 1/18: 5489 1/19: 6138 1/20: 6109 65,619 remaining