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I got the yurbuds too! So great. I read a lot about them and then saw them at Target! So, check your local target (they were in the women's fitness wear (like bras, shorts)...
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I just did my first cardio today. It was intense but doable. I definitely wasn't getting my knees all the way up towards the end, but something to work towards. I was soaked with sweat after the 25 minutes were up. Very excited about the possibilities with this! Friend me if you are looking for a T25 buddy!
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I also love to throw chicken breasts (raw or frozen) with about 1/2 cup of chicken broth and a packet of lipton onion soup mix (sometimes only 1/2 a packet if I'm watching my sodium). Cook for 4-6 hours and enjoy. Its very moist and delicious!
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FF plain greek yogurt is the best with powered ranch dressing, or the Lipton onion soup mix, or with dill. Its super thick and because its sightly sour its a great alternative to sour cream (which is what a lot of dips call for). Happy munching!
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Oh, do I ever feel your pain! I'm weaning now (I've exclusively pumped for the past 6+ months) and with watching my intake and exercising I just couldn't lose! I do believe this site is helpful and the support is key, and we WILL get back to our pre-pregnancy weights! You can friend me if you want!
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I too have PCOS. I was diagnosed when I went to college (though I had missed my period for months at a time during high school). I was heavy all throughout college (only prescribed birth control to regulate my PCOS) and finally was able to get my weight down/BMI down to a high, but "normal" range and I stayed there (which…
