Replies
-
In your food log add breastfeeding to your breakfast, and it will give you additional calories.
-
I'm nursing, and everything I've read cautions breastfeeding moms from losing weight too fast. According to Breastfeeding and Human Lactation (3rd Edition, Riordan, pp 440), it is noted that fad or rapid weight loss programs should be avoided because fat-soluble environmental contaminants and toxins stored in body fat are…
