foolsforsarah

Your plateau is because you eat so few calories, and in those calories you do consume alot of carbs and processed crap. When your body doesnt get enough calories to function for the day it goes to starvation mode, it begins storing everything you put inside thus causing a plateau. Do you use the bathroom often? Maybe not…

What kind of foods are you eating now? Its okay that you aren't good at writing every thing down, but if you could, try and let me know what it is you ate, say yesterday, or simply how your average day may go. I'm not a huge fan of counting calories and documenting, I've lost a ton of weight by slowly making changes, and…

never do the cream!!!!!!