46and2

At a glance I thought this said "Small Goat Meat".. but now I see.. Good job on getting back into it!

I've tried the yogurt.. it's alright.. I prefer fat free cream cheese. That's really good!

I had to Google Western Michigan just to see what you were talking about...

if you hurt EVERY time, you're doing something wrong. As long as you feel good or tired when you leave the workout, that's great. Next time you change up your routine, you'll fell the sore again.

Bleed Blue!

Hanging out on MFP simply because it's more entertaining than Facebook. Not that I don't have anything better to do.. just being lazy.

I think you're in the wrong forum Mr. Toby. OP, If you like the drink, you're among friends.

Are you whining? LOL. I'll be Guru. Qualifications: I am Jason. Enough said.

I vote running it over a couple times.

Reminds me of a Family Guy episode

Spoon think about it.

Wow.. certainly haven't experienced this, but I'll help you out with motivation if you need. Keep pushing through.

welcome! Feel free to add if you need more motivation!

damn, guess I shoulda asked this BEFORE buying.

LOL. I'll be the wake up call.. but you get 4am Mountain time.. Hope you don't live west.

Head first. Sometimes I get into trouble that way.

The first couple weeks are going to be hard. Just set your alarm and force yourself out of bed. Eventually you'll be too damn tired to think about staying up late. Then your sleep schedule magically changes. I get up at 4am to go to the gym. It's a bit rough at times but sometimes you just gotta make the change.

Nigella is frickin HAWT!! That is all.

I agree with the above postings, you should have measured the distance of your punt. *me holding up a styrofoam finger with your name on it* Go local sports teams and toy dog punters!

i'm sure you'll stick with it. Feel free to add me if you need more motivation!

Yeah, be careful Lipgloss.. don't want anyone shooting up some sparky's because of this bullying.. LOL! Thanks for posting this for those of us who ENJOY humor.

Look through the bull****tery. There's quality stuff in here.

Throw 'em in the wash every once in a while.

I'm not sure this is acceptable!

Good Job!! Don't listen do that damn scale.

Welcome! Feel free to add if you like!

I don't know the limitations you have on your back but I did this workout yesterday and it's a great core workout. If you can't do the crunches, work on some of the other stuff you can do. This is something you can do in your living room. Hope this helps.…

Just finished this book! I refuse to watch the HBO series until I finish the other 4.

Funniest damn thread yet!

Could be a margin of error, these scales base BF off of electrical current through your body which is hindered/helped by your water retainage. Could be just that or you may be building a bit of muscle making your ratio's different.