Replies
-
Well I think if you are trying to lose the weight, you should stay away from a bunch of fruits. 2 bananas’ and I am all ready pretty much at my daily sugar. Popcorn isn't bad in moderation. Again stay away from this if lots of other carbs. Tuna pouches are very good. You can spice those up with a little Lawry’s or Cajun…
-
i would think the best way actually is body fat. then you can see both weight lose and muscle gain.
-
Constantly change up your routines. I get bored with just doing the same stuff so I have to change it up a lot. I tried doing P90X, but got so sick of it after about 45 days. He may change stuff up but you are still watching the same crap and listening to him talk and talk and talk..... I have also found that if i take a…
