k3lly89

Thanks so much :)

No i've been staying at 47.7 for a few months now.

We spend a max of $70 a week on our shopping for two, it's normally more around the 50's mark unless we are stocking up on specials. Buying in bulk is good especially if you have a big freezer. We have a shop around the corner from us that sells products too close to there best before dates and because of this they are…

Thanks so much will definitely look into it :) and thanks for the eating tips, I might change my milk and add cheese to lunches ( i'm going to have a cheese toastie right now :)

I know I never reach my limit, but when I do I feel way to fill lol. I just eat when I'm hungry and I've never been a very big eater, I'll try to eat some more :)

Thank you so much for all your suggestions :) I know some of it is bloating after I eat certain things but it definitely has mostly flab as it is not hard. I'll will definitely be trying all your suggestions :)

Hi, I've been using the Shred for tonning after getting to my goal weight. Since starting the Shred I lost another Kg. I have just started level 3. I have photos from starting to the end of level two see the links below. http://www.myfitnesspal.com/topics/show/376536-30-day-shred-level-one-results…

I drink green tea :)

Hi, I'm 5'1 and currently 49kgs. I started at 53.8kgs, I'm currently trying to tone/lose a little more. Feel free to add me.

Thanks everyone :) It's good to get others opinions! I'll post each time I finish a level :)

Aww thanks hun, I bet you will! You're doing so well keep it up :)

Yeah it's another one from Jillian Michaels. I've got ripped in 30 to try after the Shred :)

Thanks everyone for your help x

hehe might have to ask my boyfriend how to do that :p Thanks

I've got digital and they seem to be pretty accurate :)

When i feel like I'm heading towards a binge I'll go for a walk or drink a cup of green tea! Green tea seems to fill me up and stp cravings.

I've just been doing running, walking, biking, rowing and the step machine not sure what it's called I have a gym in my apartment block.

Thanks for the advise, will definitely be watching that sodium - don't think mines been to bad :) Some tonning exercises it is but will definitely continue on MFP!

Thanks I'll have to give this a try - it's so frustrating!

Hi ladies, So my final weigh in for the end of the month was 50.7kgs on Friday morning. 0.7 kgs away from my goal :)

So this morning is weigh day for me - just checked and it was 50.4kgs :) 0.4kgs away from my goal! But I don't no if I should log this because of being sick yesterday and hardly eating anything, it is likely to go up so I'll weigh in tomorrow instead! Hope you have all had a good week girls

Hey girls, Keep at it you can do it!!! My eating has been okay - trying to keep my portions smaller. Have started either walking or running after dinner also. I got down to 50.5 on Sunday but I'm back up to 51kgs - hoping it may go down tomorrow :) I've going to try work out all week instead of having the weekend off.

Thanks everyone! :) I no I shouldn't weigh myself everyday but it's so hard not too! I think I might have had to much sodium at dinner and I ate later than I normally do. I slept okay but didn't get 8 hours like normal so maybe that didn't help.

Hi Ladies, Good luck for the weekend! Don't get upset if you gain or don't lose there is always next week :)

Yay!!! I didn't go up this morning I was 51.3kgs but this afternoon I'm 5.7kgs so still under 51.8kgs :)

I went straight on to the pill so I don't think that has helped me too much. I am just on three months off the depo and I am finally starting to lose the weight :)

I weighed myself this morning and I weighed 51.8kg and then when I got home from work this afternoon it was the same :) I wasn't going to log it because everytime I do it seems to change its mind but I'm hoping it's staying!! Went to the gym today for a short work out and then a walk up the mountain. Praying tomorrow the…

Yay that is awesome aegira!!! You can do it!!

Glad to hear you had a good weekend Bree! It's so hard when you're socialising, don't get too down on it. My weekend wasn't too bad, I had a farewell party but I was pretty good, tried to stick to more salads so I wasn't hungry by dessert. I find also if I eat something before I go out I don't get so tempted. Also if you…

I'm 5'1 and have quite wide hips. I'm currently 52kgs so 114 pounds and I'm a size 6-8 NZ top/dress and size 8 NZ pants.